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Feel Good Friday: Self-Care Mobility Workout

Fri, Jan 22

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Join us for this Feel Good Friday series for a self-care–focused mobility class aimed at all ages! Participate at your level with balance training exercises, movements to get your body feeling good, and good old fashioned stretching and breathing exercises.

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 Feel Good Friday: Self-Care Mobility Workout
 Feel Good Friday: Self-Care Mobility Workout

Time & Location

Jan 22, 2021, 12:00 PM – 1:00 PM CST

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